I am very excited to be open up my offering of retreats to bring a more intense and rounded experience to both your wellbeing and your movement fitness.

The One-Day Escape From London Retreat is just that - quiet space on a Sunday in Oxfordshire to move, breathe, receive treatment and move into a new week relaxed and ready.

The 5-Day France Retreat is an amplification of all of that!  Really develop new understanding and your capacity to breathe well, move well, to rejuvinate and perform in harmony with your best self.